Quotenik
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therapy

“Therapy, you might say, became a kind of release valve for my life; it gave me a place to say the things I could say nowhere else, express the feelings that would be laughed at or frowned upon in the outside world — and in so doing helped to alleviate the insistent pressure of my darker thoughts.”

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source: “My Life in Therapy,” The New York Times, August 4, 2010.

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medium: magazine article

“Psycho-therapy is rather amazing—something like stirring up the bottom of an aquarium—chunks of the past coming up at unfamiliar angles, distinct and then indistinct.”

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source: letter to Elizabeth Bishop, dated November 18, 1949, in Words in Air: The Complete Correspondence Between Elizabeth Bishop and Robert Lowell (New York: Farrar, Straus and Giroux, 2010), 92.

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medium: letter

“I put my faith in therapy as others do in religion, or philosophy.”

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source: The Diary of Anaïs Nin (Vol 7, 1966–1974) (New York: Harcourt Brace Jovanovich, 1980), 175.

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medium: letter

notes: Nin wrote these words in a letter to a reader in winter 1970–1971

“Counterphobic, a shrink once called it, meaning I run fast toward any event I suspect might be excruciating.”

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source: Lit (New York: Harper, 2009), 94.

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medium: memoir

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