“The thing about food is you’re a much happier person if you eat well and treasure your meals.”more info
source: “Food: Everyone’s in the Kitchen,” Time, November 25, 1966.
medium: magazine article
“Eat food. Not too much. Mostly plants.”more info
source: Food Rules (New York: Penguin, 2009), Introduction, xv.
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“Beginning a salad, was to him like stepping into sea water on a chilly day, and he had always to brace himself in order to attack the fortress of an apple.”more info
source: Pale Fire: A Novel (New York: Vintage, 1989), 21 (foreword).
“Eating what stands on one leg [mushrooms and plant foods] is better than eating what stands on two legs [fowl], which is better than eating what stands on four legs [cows, pigs, and other mammals].”more info