marketing
Avoid food products that make health claims.
Food Rules (New York: Penguin, 2009), 19.
The healthiest food in the supermarket—the fresh produce—doesn’t boast about its healthfulness, because the growers don’t have the budget or the packaging. Don’t take the silence of the yams as a sign they have nothing valuable to say about your health.
Food Rules (New York: Penguin, 2009), 19.